Somatic Therapy San Francisco

Somatic Therapy San Francisco refers to body-centered therapeutic approaches available in San Francisco that focus on the connection between the mind and body to promote healing. Somatic therapy integrates physical sensations, movement, breathwork, and mindfulness techniques to help individuals process trauma, relieve stress, and improve emotional well-being. In San Francisco, somatic therapy is offered by licensed therapists, counselors, and wellness practitioners who specialize in modalities such as Somatic Experiencing (SE), Hakomi, Sensorimotor Psychotherapy, and other body-based healing methods. These therapies are particularly effective for addressing PTSD, anxiety, chronic pain, and emotional blockages by working with the nervous system and bodily awareness. Whether you're looking for in-person sessions at a local clinic or virtual consultations, San Francisco offers a diverse range of somatic therapy options to support holistic healing and self-discovery.